Emotional Freedom Technique (EFT), also known as Meridian Tapping, is a gentle yet powerful energy healing method that combines focused awareness with tapping on specific meridian points. 

By tapping on specific meridian points, it reduces emotional intensity around issues such as anxiety, fear, relationship stress, health-related emotional burden, career blocks, and money worries. This process helps shift limiting beliefs stored in the subconscious, bringing greater emotional balance, clarity, and a calmer response to situations that previously felt overwhelming. 

EFT tapping is designed to release emotional stress, subconscious limiting beliefs, and energetic blockages stored in the body, supporting greater emotional balance, clarity, and inner calm within you.